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Men, are you overworked with no chance to fit a diet in? Fear no more as a new online diet plan is released by Designer-Diet, where you can enjoy a new tasty type of meal that is delivered direct to your front door.

The best news is still yet to come. The new meals being delivered are based around the Flat Belly Diet For Men book. Be prepared to lose weight in the easiest way possible!

The Flat Belly Diet for Men allows you to enjoy delicious meals without all the hassle of calorie counting. A test panel in the U.S showed great results after men trialled the diet for 32 days, with a 4-day jump start, losing an average of 13lb and 9 inches off their waistlines in just a month. A firefighter who was part of the panel lost an amazing 27lb in 32 days.

So if you’re after a washboard stomach or killer abs, the Flat Belly diet for Men is a winner. We know that no man is going to live on salad and water so the meals are made up of foods such as turkey loaf, salmon, fresh vegetables, chicken fillets and chocolate chip cookies.

Your diet plan will consist of 2 weekly deliveries, which come to you in a chilled, sealed hamper and contain all the nutritiously-balanced meals you will need until your next delivery during the 28 day plan. The plan begins with a 4-day Flat Abs Kickstart which you complete before starting the 4 week flat belly diet. This simply helps to start your diet and during this 4 day period you can lose up to 11lb. Okay fellas, this all seems a bit too good to be true doesn’t it? How can you eat hearty, healthy meals and lose weight at the same time? Well there is an ingredient in every meal that allows you to shed the extra pounds without even feeling hungry.

This magical ingredient is called the MUFA...

Monounsaturated Fatty Acids

MUFA’s are foods that possess a high content of monounsaturated fatty acids, which is what it stands for. These are the good fatty acids that lead to less belly fat and better overall health. And you won’t believe this but the main source of MUFA’s are found in foods such as olives, nuts and seeds, oils, avocado, and dark chocolate. Incorporating a MUFA into every meal is easy, and is made easier by the fact that this diet plan adds MUFA’s into your meals. Then it’s made even easier, because you don’t have to do a thing…all your meals are delivered direct to your front door!

However guys, as long as you’re eating all this lovely healthy food, the Flat Belly Diet for Men have also got a range of exercise routines which you can follow to chisel your abs and burn off the fat a lot faster. Cardiovascular exercise and tummy toning techniques will have you looking trim in no time when you’re on the diet plan.

Incorporating MUFAs into every meal is easy. The Flat Belly Diet offers around 2000 calorie plan to accelerate weight loss. That means, your five daily meals will be up to 400 calories each, adding up to 2000 calories for a day, meaning that you will rapidly lose weight and flatten your stomach. Each meal is also designed to ensure maximum weight loss while maintaining high levels of energy and preserving calorie-burning muscle.

This is a fool-proof, nutritious diet which can be easily followed for 4 weeks with proven results, so if you want to lose the beer belly and get a buff body; it is definitely the diet plan for you!

Sample Menu

Friday

Dinner: Salmon And Mangetout Avocado
Snacks: Flat Stomach Diet Chocolate Mousse

Saturday

Breakfast: Strawberry Portion 115g, Delux Muesli 50g, Macadamia Nuts 24g
Lunch: Olives, Cheese Triangles X2, Pitta Bread X1, Flat Belly Jumpstart Lunch, Turkey Slice Portion Celery Sticks, Mixed Leaves
Dinner: Flat Belly African Chicken Stew
Snacks: Flat Belly Summer Fruit Crumble Apple

Sunday

Breakfast: Delux Muesli 50g Grapes 100g Fb Vanilla Yoghurt
Lunch: Pasta Sauce Wholewheat Spaghetti 50g Parmesan Cheese 10g
Dinner: Tomato And Red Onion Salad, Stir Fried Rice With Asian Veg And Beef
Snacks: Orange Oat Cookies With Cranberry Chips, Condiments Olive Oil

Monday

Breakfast: Porridge 40g Peaches In Juice Pecans 20g
Lunch: Wholemeal Bread X2, Pine Nuts 12g, Roasted Peppers, Guacamole, Turkey Slices
Dinner: Flat Belly Brown Rice Portion 60g, Broccoli 100g, Flat Belly Chicken Breast Portion
Snacks: Orange Yoghurt Snack Almonds 20g
Condiments: Flora Pats Olive Oil

Tuesday

Breakfast: Flat Belly Breakfast Portion Sunflower Seeds 30g Puffed Wheat Dried Apricots Fb 40g
Lunch: Fb Cherry Tomatoes 100g Tuscan Bean Spread Pitta Bread X1
Snacks: Flat Belly Jumpstart Portion Blueberries 70g