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Men, are you overworked with no chance to fit a diet in? Fear no more as a new online diet plan is released by Designer-Diet, where you can enjoy a new tasty type of meal that is delivered direct to your front door.The best news is still yet to come. The new meals being delivered are based around the Flat Belly Diet For Men book. Be prepared to lose weight in the easiest way possible!
The Flat Belly Diet for Men allows you to enjoy delicious meals without all the hassle of calorie counting. A test panel in the U.S showed great results after men trialled the diet for 32 days, with a 4-day jump start, losing an average of 13lb and 9 inches off their waistlines in just a month. A firefighter who was part of the panel lost an amazing 27lb in 32 days.
So if you’re after a washboard stomach or killer abs, the Flat Belly diet for Men is a winner. We know that no man is going to live on salad and water so the meals are made up of foods such as turkey loaf, salmon, fresh vegetables, chicken fillets and chocolate chip cookies.


This magical ingredient is called the MUFA...
Monounsaturated Fatty Acids
MUFA’s are foods that possess a high content of monounsaturated fatty acids, which is what it stands for. These are the good fatty acids that lead to less belly fat and better overall health. And you won’t believe this but the main source of MUFA’s are found in foods such as olives, nuts and seeds, oils, avocado, and dark chocolate. Incorporating a MUFA into every meal is easy, and is made easier by the fact that this diet plan adds MUFA’s into your meals. Then it’s made even easier, because you don’t have to do a thing…all your meals are delivered direct to your front door!However guys, as long as you’re eating all this lovely healthy food, the Flat Belly Diet for Men have also got a range of exercise routines which you can follow to chisel your abs and burn off the fat a lot faster. Cardiovascular exercise and tummy toning techniques will have you looking trim in no time when you’re on the diet plan.
Incorporating MUFAs into every meal is easy. The Flat Belly Diet offers around 2000 calorie plan to accelerate weight loss. That means, your five daily meals will be up to 400 calories each, adding up to 2000 calories for a day, meaning that you will rapidly lose weight and flatten your stomach. Each meal is also designed to ensure maximum weight loss while maintaining high levels of energy and preserving calorie-burning muscle.
This is a fool-proof, nutritious diet which can be easily followed for 4 weeks with proven results, so if you want to lose the beer belly and get a buff body; it is definitely the diet plan for you!
Sample Menu
Friday
Dinner: Salmon And Mangetout AvocadoSnacks: Flat Stomach Diet Chocolate Mousse
Saturday
Breakfast: Strawberry Portion 115g, Delux Muesli 50g, Macadamia Nuts 24gLunch: Olives, Cheese Triangles X2, Pitta Bread X1, Flat Belly Jumpstart Lunch, Turkey Slice Portion Celery Sticks, Mixed Leaves
Dinner: Flat Belly African Chicken Stew
Snacks: Flat Belly Summer Fruit Crumble Apple
Sunday
Breakfast: Delux Muesli 50g Grapes 100g Fb Vanilla YoghurtLunch: Pasta Sauce Wholewheat Spaghetti 50g Parmesan Cheese 10g
Dinner: Tomato And Red Onion Salad, Stir Fried Rice With Asian Veg And Beef
Snacks: Orange Oat Cookies With Cranberry Chips, Condiments Olive Oil
Monday
Breakfast: Porridge 40g Peaches In Juice Pecans 20gLunch: Wholemeal Bread X2, Pine Nuts 12g, Roasted Peppers, Guacamole, Turkey Slices
Dinner: Flat Belly Brown Rice Portion 60g, Broccoli 100g, Flat Belly Chicken Breast Portion
Snacks: Orange Yoghurt Snack Almonds 20g
Condiments: Flora Pats Olive Oil
Tuesday
Breakfast: Flat Belly Breakfast Portion Sunflower Seeds 30g Puffed Wheat Dried Apricots Fb 40gLunch: Fb Cherry Tomatoes 100g Tuscan Bean Spread Pitta Bread X1
Snacks: Flat Belly Jumpstart Portion Blueberries 70g
















