Vegetarian diet meal plan is a well-balanced, low-fat, high-fibre, vegetarian weight loss diet incorporating all the vegetarian staples, namely, fruits, vegetables, legumes, grains, seeds and nuts. Designed for healthy steady weight loss the plan closely follows expert dietary recommendations for healthy vegetarian eating whilst being low in saturated fat and sugar!

Containing a wide variety of foods all the nutrients you need for good health are provided. You will feel more energetic and healthy and ready to take on anything!

This meal plan encourages you to curb your eating habits and provides you with a kick start in healthy eating. The vegetarian diet leaves you conscious of what you’re eating and reminds of what you of what you should be sticking to for the rest of the week, along with the portion size you should be eating it in.