Vote for the 'Low Gi diet plan'
Fill in the form to vote for the Low Gi Diet Plan to become a designer diet home delivery meal plan! You will also be added to the designer-diet monthly prize draw. You may opt-out at any time.
Forget Atkins. Low Glycaemic Index eating has now become established as the biggest and healthiest new diet trend. From the original team who brought us THE NEW GLUCOSE REVOLUTION, here is a simple twelve-week diet action plan which shows you exactly how to switch to a low GI diet food lifestyle.The science behind this series has turned around the way people view dieting and carbohydrates. This book presents the principles of low GI eating in an easy-to-understand diet. There are delicious recipes and meal plans to help you choose the best foods, plus exercise suggestions and regular progress checks to inspire and reward. The six months ahead are often the make-or-break months for weight loss, so the authors look in detail at this time and provide encouraging targets and case studies.
Simple and lasting, this is the perfect low GI diet plan book for those wishing to adopt – and stick to – the low-GI lifestyle.
